Hatha, Vinyasa Flow, Kundalini, Restore with Gentle Yoga & Mindful Meditation Teacher
Sat Nam Rasayan® / Reiki Energy (ancient arts' techniques to relax).
"I have Marla to thank for introducing me to the practice of Kundalini. Each class and workshop she instructs takes you on a journey like no other. You leave feeling refreshed and renewed, ready to welcome and take in what life brings. After each session, you always look forward to her future programs!” -Maral Varjabedyan (read more)
Photo credits, Sheri Edwards O'Connell
Email: Marla@MarlaSacks.com Marla's Phone: 201-790-5551
Yoga and Meditation class on Monday, 6/2 at a select location in Franklin Lakes. Friday 6/6: Subbing in Glen Rock 11:30-12:45 & 1:00-2:15. Email Marla for info.
A Peace of Mind, Body, and Spirit for All Light Beings.
Discover how to focus more on balance, happiness, and freedom in your life.
Day to day practices for Energy Health!
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Mindful tips for everyday living:
Yogi Whisperer. Guides new yoga teachers to form a true business. For more info, click on
"Conscious Connections Course" to email Marla.
There's always a way to open a door & unlock the key to your heart.
Take a journey to discover the Heart of Your ABCs:
Action: to evolve.
Bliss: call on your joy
Clarity: see things with truth.
One of my favorite Quotes:
"Just one positive thought in the morning can change your day"
- Dalai Lama
No matter the issues we face, each being has their individual uniqueness that’s meant to be of service. You were born to be a vessel of peace in the midst of commotion and emotion. No one can ever take that divine intention away.
As a yogi whisperer, I bring silence to my voice and open my ears so that you have my undivided attention. I’m here with a purpose to say I know what it feels like to be crushed with humiliation, and to be in physical and emotional pain. There's no coincidence that we're meeting here for "Conscious Connections".
I wasn’t always aware of how to fuel my own energy, and there were times, I only looked outside myself to a materialistic world. I've always been highly sensitive to others needs so being a friend, wife, and mom came very natural for me however in my early years, I had no concept about self-love and awareness practices. As I’ve grown spiritually grounded, I now strive to make a difference by nurturing the truest version of myself. This action guides me to help others relax and lead a simpler, yet enriched, life. My most precious family continues to expand as extend my heart to welcome in each of you.. read more
Recent Podcast about mom relationships "Conscious Connections": Here's the link: http://healthbeginswithmom.com/ep-56/